What Helps Numbness Go Away After the Dentist? Molldrem Family Dentistry Eden Prairie Explains

Tired of the Tingly, Half-Frozen Feeling After a Dental Visit?

You’re not alone! Many patients walk out of the dental clinic with a numb lip, cheek, or tongue and just want that strange sensation to go away. While anesthesia is a must for comfortable treatments, the lingering numbness afterward can be frustrating. That’s why Molldrem Family Dentistry EdenPrairie is here with helpful, dentist-approved ways to bring your face back to life—fast!

Why does numbness happen in the first place?

When your dentist administers local anesthesia, it blocks nerve signals in a targeted area so you don’t feel pain during procedures like fillings, crowns, or extractions. The medication, often lidocaine, is very effective, but the after-effects can last 1 to 5 hours depending on several factors—your metabolism, the location of the injection, and the dosage used.

Speed up recovery with facial movement and massage

As soon as you feel safe doing so, start moving the muscles in the numb area. Try smiling, frowning, gently puckering your lips, or massaging your jaw in soft, circular motions. Molldrem Family Dentistry Eden Prairie recommends this trick to help improve circulation and stimulate nerve endings so the numbness fades more quickly. Just be careful not to overdo it if the area still feels sensitive.

Hydration is your secret weapon

Your body needs water to flush out the anesthetic and support healing. Drink plenty of fluids after your appointment. Even better? Warm water or herbal tea (once you’re sure you won’t burn yourself) can further improve blood flow and ease the stiffness that often comes with numbness.

Add gentle heat to the mix

A warm compress placed on your cheek or jaw can help expand blood vessels and boost circulation in the numb area. Use a warm (not hot) towel and apply it for 10–15 minutes at a time. At Molldrem Family Dentistry Eden Prairie, this method is often suggested as a natural, calming way to reduce numbness from dental anesthesia.

Take a walk and get moving

Light exercise increases your overall circulation. A slow walk around your neighborhood or even some light housework can help your body process and eliminate the anesthetic. However, don’t jump into strenuous activities right away. Stick with something gentle that won’t strain your jaw or body.

Avoid biting or chewing until the feeling returns

While it may be tempting to eat as soon as your appointment ends, wait until full sensation returns to avoid accidentally biting your tongue or inner cheek. Also, steer clear of hot foods or drinks, which could burn your mouth without you realizing it.

Still numb after several hours? Here’s what to do

If the numbness sticks around longer than 5–6 hours, it’s time to contact your dentist. Rarely, prolonged numbness may be caused by the anesthesia irritating or pressing on a nerve. Molldrem Family Dentistry Eden Prairie always encourages patients to check in if anything feels off—we’re here to help!

Trust the experts at Molldrem Family Dentistry Eden Prairie

Our dental team doesn’t just care about your comfort during treatment—we’re committed to ensuring your recovery is smooth, too. Whether you’re in the chair or at home wondering when you’ll feel your smile again, Molldrem Family Dentistry Eden Prairie has your back with expert tips and friendly guidance.

Say goodbye to numbness with these easy tips

While waiting out the numbness can be frustrating, there are plenty of simple, safe ways to reduce it naturally. From massage and hydration to warm compresses and movement, these methods can make the wait feel shorter—and more comfortable.

Ready to enjoy a pain-free and stress-free dental visit? Book your next appointment with Molldrem Family Dentistry EdenPrairie and experience expert care from start to finish.